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Bubble Up: A podcast, a book, a newsletter – wind down on your commute home

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It’s important that we wind down after a shift at work and Tessa Davis enjoys using her commute to do just that.

In this week’s Bubble Up YouTube video, Tessa gives her month’s recommendations of: a podcast; a book; and a newsletter.

Subscribe to our Bubble Up newsletter to keep up to date with all of our non-clinical content. Together, we can make you better.

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